Microdosing suggests regularly getting an extremely small volume of a hallucinogenic substance, ordinarily five-10% of a typical recreational dose, reduced adequate so that people don't experience hallucinogenic consequences.
Variations A person taking psilocybin might have what’s named a mystical experience, exactly where they enter a dreamlike, euphoric state, Most likely owning visions or reliving Reminiscences. They may have a different feeling of self, emotion that they may have no personal boundaries and are one With all the universe—what some researchers simply call “oceanic self-boundlessness”.4,six This experience may be blissful, but it surely might also be scary, and lead to dread or panic.
照顾好自己。 充分休息，保持健康饮食，多运动，并抽出时间放松。尽量减少或避免使用咖啡因和尼古丁，因为它们会加重焦虑。
تقييم الصحة العقلية الذي يتضمن التحدث بشأن الأعراض التي تشعر بها والصدمة النفسية التي أدت إلى ظهورها.
The institute also supports medical investigations into psilocybin like a therapeutic substance. These include things like scientific tests on its efficiency and safety for a treatment for compound use Diseases and that can help persons Stop smoking.
If you think that you're in immediate Threat of harming on your own, Get hold of any available crisis expert services or a disaster line.
Magic mushrooms commonly result in shifts in how somebody perceives fact. Persons may see hues, styles, or scenes; hear things that aren’t real; or drop their sense of your time and House.eleven
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此外，其他人的支持也可防止您采取不健康的应对方法，例如误用酒精或药物。
one Nevertheless, research exhibit you'll find health pitfalls associated with having psilocybin, especially when unsupervised and outdoors of Psilocybin therapy a research examine and clinical supervision. These contain:
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ربما تُصاب باضطراب الكرب التالي للصدمة إذا استمرت المشكلات التالية لمثل هذا التعرض لمدة تزيد على شهر وأثرت بشكل كبير في قدرتك على العمل في البيئات الاجتماعية والعملية وكيفية تعاملك مع الآخرين.
ويمكنها أن تؤدي إلى العديد من المشكلات والتعارض مع العلاجات الفعّالة والإحالة دون التعافي بشكل حقيقي.